Thank you to the wonderful people that attended the Embracing Anxiety workshop on 4 September 2015. I was a pleasure to spend the day with you and share in your growth and learning.

Here is what some of you had to say about the day:

“Today’s session changed my outlook on life. Positive thinking = Positive results. My fear does not have to ┬ábe my reality” Zaakir Krotz , Sales Manager,

“No matter how old you are, one is never to old to learn” Elaine Bester-Burnett, Payroll Specialist, Amazon

“What a challenging journey! I have learnt that it is OK to feel. I had the chance to experience the liberation of feeling again” Lizelle Neetling, Learning Support Teacher, Kenridge Primary

“This course is tough, but so worth it! I am leaving feeling hopeful about the future in a fundamental way, that I have not felt in years.” Anonymous

“This training enabled me to realize my “triggers” of anxiety, has provided me with coping mechanisms and I leave feeling hopeful!” Rene, Terblanche, Executive Assistant, Amazon